69 Climb to the top of a tree and take a picture of the view. 66 Make a field guide to your yard. 65 Perform the phone call someone else wished they could have. 64 Teach us an exercise. 63 Make an encouraging banner. 62 Make an educational public plaque. 61 Describe your ideal government. 60 Write a press release about an everyday event. 59 Interview someone who has experienced war. 58 Record the sound that is keeping you awake.

One day at a time to a healthier body and soul. Putting My Own Mask on First. And I forgot how much. There are others who, as much as they may enjoy my blog or others like it, like me, recognize that instant gratifcation at all times is really not in my best interest. And in line with that I forgot how much pu.

A Personal Guide to Self-Help and Self Improvement. Sunday, January 3, 2016. 12 Things to Always Remember. I hope you welcomed the year with a big bang! I meant that in a good way though. I found the above image somewhere on my Facebook feed, and I thought it worthy of sharing with as many people as possible. Why? The past cannot be changed.

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